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Female hand reaching for healthy snack while working on laptop

6 strategies to make healthy eating easier

Rate this article and enter to winDespite all the headlines about the latest trendy diet clogging up your news feed, experts say diets don’t actually work. “Diets are not only unsustainable—any diet you go...
Different kinds of bars

Battle of the bars: Is your nutrition bar all health or all hype?

Rate this article and enter to winWhat do you eat when you’re too busy to eat? The hectic pace of life as a student (and an employee, parent, partner, or any combination thereof) has...