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A happy couple

Raise your STI-Q

Which sexually transmitted infection (STI) is making a comeback?What’s up?Syphilis rates. They’ve nearly doubled since 2005, and approached 17,000 new cases in 2013, says the CDC.In whom?Men (90 percent of cases)—especially men who have...
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Creating your own happiness: Realize the joys of being single

Rate this article and enter to winThe media can make it seem like just about everyone is one half of a couple.However, this is hardly the case. A recent Student Health 101 survey found...
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Less type, more talk: 6 tips for successful conversations

Rate this article and enter to winSometimes we’re faced with conversations that we need to have but would rather avoid. Whether they’re personal, embarrassing, or somber, we wish that the problem could just take...
Illustration of female running (from zombies)

Run for your life (literally): You gave us 7 ways fitness fixes (almost) everything

Rate this article and enter to win Creativity: Artistic expression and creativity Emotional fix: I wouldn’t be exaggerating to say it has saved my life Survival: Rule #1 of the zombie apocalypse: cardio Opportunities: Increased confidence to try new things Physical upgrade: Mobile...
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Dynamic vs static stretching: Discover the difference between the two

Rate this article and enter to winStretching is an important part of any fitness routine. Studies have shown that it is beneficial, but the question is, should you stretch before or after exercise?According to...
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Stress effects: Understanding your body’s reaction to tension

Rate this article and enter to winYou may be familiar with how you feel emotionally when under a lot of pressure: overwhelmed, agitated, or depressed. But stress can also manifest in physical ways, for...
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The body as a canvas: Choosing if body art is right for you

Rate this article and enter to winWhen Kelsey Rogers got the opportunity to become a tattoo artist, she didn’t have any tattoos. But even then, she realized that for many people, the decision to...
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Drinking differences : Reveal the reality of your body’s reactions

Rate this article and enter to winThere are many students who don’t drink alcohol, and the majority of those who do make choices that keep their health and overall well-being in mind. When you’re...
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Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
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How to manage stress now

Rate this article and enter to winAs fall winds down and the end of this semester finally comes into focus, you may be near the end of your rope in terms of managing stress....